Science

This is why virtual reality headsets can make you feel so sick

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AP/Shutterstock/Tech Insider

Here at Tech Insider, we've been testing a lot of virtual reality (VR) products lately.

And while headsets like Oculus Rift are entertaining and amazing us, they're also making us feel sick.

Many people report feeling nauseous and seasick after trying VR, and some say that their head and eyes hurt.

Marty Banks, a professor of optometry and vision science at the University of California, Berkeley, said this is a common problem. His lab studies the effects that emerging technology, screens, and virtual reality headsets have on our eyes.

He told Tech Insider these sickening feelings and headaches are due to what researchers call the vergence-accommodation conflict.

Convergence is what happens when both of your eyes look at an image to prevent you from seeing double, and accommodation is what your eyes do to keep that image from looking blurry.

Banks says these two processes are linked in the brain so we can see the world around us properly. They have to work together in order to focus on images at different distances.

virtual reality vergence accomodation conflict tktk
D. M. Hoffman et al./Journal of Vision

"On these displays, you have to break that linkage," he says. "You have to accommodate to one distance and converge to another distance. And we believe that need, to kind of break the normal coupling, is what leads to the discomfort."

This same phenomenon happens when people watch 3D movies, too.

For now, Banks says, many filmmakers make sure they don't move characters in and out of the screen too fast so it doesn't trigger the vergence-accommodation conflict.

Researchers are working on ways to design VR so it could trick your eyes into thinking there's no conflict, but they're not going to be on the market anytime soon.

For now, a little nauseousness and discomfort is the price we have to pay for this revolutionary, immersive technology.

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Rebecca was an Executive Editor for Business Insider's news division, overseeing the Science, Speed news, Weekend news, LA news, Visual Features, and Voices of Color desks. She worked across teams to assign, coordinate, and edit breaking news, explainers, features, analysis, and investigations. She also developed guides, trainings, and coaching opportunities for the newsroom to get better every day.Rebecca started as a reporter on Tech Insider's science section in 2015, covering everything from solar energy and rocket launches to Zika, before moving to the news team during the summer of 2016 at the height of the presidential election and then running weekend coverage for 2 years. She's previously worked with the Politics, Military & Defense, and Video teams, and served as an editorial liaison with the product team that powers the CMS.She received her Master's degree from the Science, Health and Environmental Reporting Program at New York University, as well as a BS in Biology and a BA in Journalism from the University of Minnesota. Rebecca has also written for Popular Science, Scientific American, Scienceline, the Minneapolis Star Tribune, and the Minnesota Daily.ExpertiseBreaking news, legal analysis, criminal justice, police misconduct, public health, abortion, space, energy, visual features, extreme weather, White House history, voting rights, executive actionsPopular articlesJust don't call it 'climate change': What Republicans in Dallas can teach us about saving the planetWhat Buzz Aldrin was thinking when he left the moonHow the 25th Amendment works to remove a sitting presidentHurricane categories tell only part of the storyTRUMP'S FIRST 100 DAYS: Here's how they compare with Obama's, Bush's, and Clinton's