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Here's How Zen Meditation Changed Steve Jobs' Life And Sparked A Design Revolution

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steve jobs chinese woodcut
A Chinese woodcut made after Steve Jobs' death.  China Daily

When Steve Jobs showed up at the San Francisco airport at the age of 19, his parents didn't recognize him. 

Jobs, a Reed College dropout, had just spent a few months in India

He had gone to meet the region's contemplative traditions — Hinduism, Buddhism — and the Indian sun had darkened his skin a few shades.

The trip changed him in less obvious ways, too.

Although you couldn't predict it then, his travels would end up changing the business world. 

Back in the Bay Area, Jobs continued to cultivate his meditation practice. He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on American soil. He met Shunryu Suzuki, author of the groundbreaking "Zen Mind, Beginners Mind," and sought the teaching of one of Suzuki's students, Kobun Otogawa. 

Jobs met with Otogawa almost every day, Walter Isaacson reported in his biography of Jobs. Every few months, they'd go on a meditation retreat together. 

Zen Buddhism, and the practice of meditation it encouraged, were shaping Jobs' understanding of his own mental processes. 

"If you just sit and observe, you will see how restless your mind is," Jobs told Isaacson. "If you try to calm it, it only makes things worse, but over time it does calm, and when it does, there's room to hear more subtle things — that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it." 

Jobs felt such resonance with Zen that he considered moving to Japan to deepen his practice. But Otogawa told him he had work to do in California. 

Evidently, Otogawa was a pretty insightful guy. 

When you look back at Jobs' career, it's easy to spot the influence of Zen. For 1300 years, Zen has instilled in its practitioners a commitment to courage, resoluteness, and austerity — as well as rigorous simplicity. 

Or, to put it into Apple argot, insane simplicity. 

Zen is everywhere in the company's design.

Take, for instance, the evolution of the signature mouse: 

Apple Mouse
The evolution of the Apple mouse.  Flickr/brett jordan

It's the industrial design equivalent of the enso, or hand-drawn circle, the most fundamental form of Zen visual art. 

zen circle
An enso by Sengai Gibon, a Japanese Zen monk and artist active in at the turn of the 19th century.  Wikimedia

But Zen didn't just inform the aesthetic that Jobs had an intense commitment to, it shaped the way he understood his customers. He famously said that his task wasn't to give people what they said they wanted; it was to give them what they didn't know they needed. 

"Instead of relying on market research, [Jobs] honed his version of empathy — an intimate intuition about the desires of his customers," Isaacson said. 

What's the quickest way to train your empathy muscles? As centuries of practitioners and an increasingly tall stack of studies suggest, it's meditation. 

When you take that into account, it's easy to see that for Jobs, growing his business and cultivating his awareness weren't opposing endeavors.

When he died, the New York Times ran a stirring quote about what he did for society: "You touched an ugly world of technology and made it beautiful." 

We can thank that time in India and on the meditation cushion for that beautiful, rigorous simplicity — one that sparked a design revolution

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Drake Baer was Business Insider's editor-at-large, working across the newsroom to help produce ambitious journalism. For two and a half years before that, Baer served as deputy editor, overseeing a team of 20+ reporters and editors who cover the future of work, real estate, and small business. The fast-paced team was behind some of Insider's major packages in the last few years, including a state-by-state look into unemployment during the first year of the pandemic and in-depth profiles of "niche famous" characters such as real estate media tycoon Brandon Turner and HR icon Johnny C Taylor. They shed new light on big names, like Joe Biden, America's imperfect leader. He also cultivated thesis-oriented ideas journalism, whether it be on why "'diversity' and 'inclusion' are the emptiest words in corporate America" or why it's actually a horrible time to buy a house. (No, really, it is.) Before editing, his byline as a reporter was on the masthead for Fast Company and New York Magazine, covering the many intersections of social science, business, and economics. Baer has interviewed some our time's leading minds, including philanthropist Bill Gates, FiveThirtyEight founder Nate Silver, NBA champion and investor Steph Curry, "growth mindset" psychologist Carol Dweck, the rapper Q-Tip, Nobel laureate Daniel Kahneman, and the man who gave a name to "disruptive innovation," the late Clay Christensen.Baer has published two books, the most recent being Perception: How Our Bodies Shape Our Minds, with Dennis Proffitt. In 2014, New York Times bestselling author and Wharton professor Adam Grant highlighted his first book, Everything Connects, as one of the 12 business books to read that year. He has been featured as a speaker at the Aspen Ideas Festival, presented at TedX Princeton, and moderated many panels.