How to prevent painful crick in the neck

Name: Why you wake up with a crick in your neck — and how to avoid it
Uploaded: 2016-02-19T15:45:00.000Z
Description: It's very painful.

Kevin Loria and Christine Nguyen

2016-02-19T15:45:00.000Z

Description An icon in the shape of an angle pointing down.

Waking up with a crick in your neck is a rough way to start the day. Suddenly, your neck is in so much pain that it hurts to turn your head left or right. But why does it happen?

Produced by Christine Nguyen. Original reporting by Kevin Loria.

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Waking up with a crick in your neck is a rough way to start the day. Suddenly, your neck is in so much pain that it hurts to turn your head left or right. But why does it happen?

Produced by Christine Nguyen. Original reporting by Kevin Loria.

Follow TI: On Facebook

VIDEO