Health

Naomi Campbell's flight routine now includes a face shield, and experts say she's on to something

naomi campbell
Naomi Campbell/YouTube
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Naomi Campbell does not mess around.

The supermodel, always known for her fastidious hygiene precautions on airplanes, has been a trend-setter in recent months for her extensive precautions against the coronavirus when traveling.

Campbell has posted on social media about her protective outfit, which has previously included a full-body hazmat suit, goggles, gloves, and a face mask.

"In all honesty, this is not a funny time, it's not a humorous time, I'm not doing this for laughs," Campbell previously  said in a YouTube video about her hazmat suit, which she said she bought on Amazon for $16. "This is how I feel comfortable traveling, if I have to travel. I'm trying to keep it at a minimum."

A photo posted May 16 on Twitter shows the most recent addition to her travel gear is a face shield — a clear plastic barrier that covers the face from the chin to the top of the forehead. 

Experts say face shields may be better than cloth masks

Campbell is on to something with her precautions. Experts previously endorsed her habit of wiping down high-touch surfaces, a habit many of us have now adopted, and now she may be an early role model for face shields as well.

Experts are beginning to note that face shields may have advantages over masks since they have a less permeable barrier for viral particles. They are also easier to clean and wear properly.

Face shield graphic
Ruobing Su/Business Insider

You should also wipe down surfaces and wear gloves 

Campbell is also right about wiping down surfaces, according to experts. While the coronavirus is primarily spread through airborne droplets, you can also become infected if you touch a contaminated surface and then touch your face. 

As such, a crucial precaution is to wipe down high-touch surfaces (on an airplane, this includes the seat, armrest, tray tables, and seat belt) with a sanitizer that's at least 62% alcohol. You should also frequently wash your hands, either with warm water and soap or a high-alcohol cleanser, to get rid of any germs you may have inadvertently picked up.

Gloves can offer some measure of protection against any wayward pathogens hitching a ride on your hands. However, gloves will only be protective if you change them when they come into contact with potentially contaminated surfaces. Otherwise, if you wear the same pair constantly, your gloves can carry around contagious particles and potentially transfer them to you if you touch your face. 

You probably don't need a hazmat suit

However, while the hazmat suit may give Campbell peace of mind, you probably don't need one — clothing is not likely to be a major source of transmission for most people, experts previously told Insider.

While medical professional wear full-body protection when treating coronavirus patients, the general public is more likely to get sick from contact with other people than from germs on their clothing, said Dr. Lee Riley, professor and chair of the Division of Infectious Disease and Vaccinology at Berkeley Public Health.

"It's not necessary to wash your clothing all the time," Riley said. "Just wash your clothes regularly and change them every day."

Ultimately, unless you're an essential worker or otherwise can't avoid traveling, the safest thing you can do is still to stay close to home.

Read more:

Naomi Campbell is live-streaming her daily home workouts on Instagram

How to thoroughly and safely decontaminate your home without exposing yourself to too much disinfectant

How medical workers decontaminate their clothes when they get home from treating coronavirus patients, and why you don't have to do the same

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Gabby Landsverk
Gabby is a Health Correspondent with a focus on nutrition, fitness, longevity, and all things performance.Her coverage spans from the daily routines of top athletes like Michael Phelps and Coco Gauff to the latest cutting-edge science on building muscle to the rise of peptides, supplements, and GLP medications. She loves a deep dive into fitness subcultures, health companies, or the science behind managing and preventing disease, particularly early-onset cancers. Gabby has a background in investigative journalism (previously contributing research for an investigation on correctional healthcare for the New Yorker).In her free time, she likes lifting heavy, running fast, and playing roller derby for Gotham in New York City.Send story ideas and tips to glandsverk@jkmperu.com.Expertise/Interests
  • Longevity: how to dial in a daily routine to invest in long-term health, and what makes some of the longest-living people on earth active and vibrant as they age.
  • Performance science: training techniques for goals ranging from muscle-building (hypertrophy), general physical preparedness, endurance, and injury prevention, especially for fitness beginners. 
  • Cancer research: unpacking the science behind why certain cancers are on the rise in younger people, how it's affecting the world around us, and what we can do about it. 
  • Healthy eating: how to navigate conflicting and contradictory advice across trends like protein-maxxing, intermittent fasting, and the Mediterranean, Nordic, and MIND diets.
  • Medical weight loss: how emerging science around treatments like GLP medications are shaping the connections between food, weight, and health. 
  • Digital wellness: investigating how telehealth is changing access to healthcare, including through peptides, hormones, and direct-to-consumer lab tests. 
  • Strength sports, including Olympic weightlifting, powerlifting, Hyrox, and CrossFit. 
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